Nutrition & Health Disclaimer

Effective date: 15 June 2026

Svas is not a medical service. The meal plans, nutrition values, and content in Svas are for general informational and educational purposes only. They are not medical, nutritional, or dietetic advice, diagnosis, or treatment.

Please consult a professional

Always seek the advice of a qualified physician or registered dietitian before starting, changing, or stopping any diet or nutrition plan, particularly if you:

have a medical condition such as diabetes, hypertension, PCOS/PCOD, kidney, heart, or thyroid disease;
are pregnant, nursing, or planning pregnancy;
have food allergies or intolerances;
take medication that interacts with food; or
are under 18.

About our nutrition numbers

Macro and calorie values are estimates, computed from per-ingredient data in the Indian Food Composition Tables (IFCT) 2017, published by the National Institute of Nutrition (ICMR), and standard portions. Official source: https://www.nin.res.in/. Actual values vary with ingredients, portion sizes, brands, and preparation. Allergen flags are best-effort and may be incomplete, if you have an allergy, verify every ingredient yourself.

Not a government entity. Svas is an independent app and is not affiliated with, endorsed by, or representing the National Institute of Nutrition, ICMR, the Government of India, or any government body. We reference the IFCT 2017 tables only as a published nutrition data source.

No guarantee of results

Individual results vary. Svas does not guarantee any specific health, weight, or fitness outcome. You are responsible for decisions you make based on the app.

In an emergency

If you think you’re having a medical emergency or a severe allergic reaction, call your local emergency number immediately. Do not rely on Svas.