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Mutton Nihari Calories & Nutrition
Mutton Nihari is a lunch dish from Uttar Pradesh. These are the macros for one home-cooked serving.
Every value computed from IFCT-2017.
Per serving (213g). This recipe makes 4 servings. Protein is about 38% of total calories.
Mutton Nihari nutrition facts
| Energy | 284 kcal |
|---|---|
| Protein | 27.2 g |
| Carbohydrate | 9.0 g |
| Fat | 15.3 g |
| Fibre | 2.3 g |
| Energy | 134 kcal |
|---|---|
| Protein | 12.8 g |
| Carbohydrate | 4.2 g |
| Fat | 7.2 g |
| Fibre | 1.1 g |
Minerals & electrolytes
Per serving (213g), computed from IFCT-2017 ingredient values.
What's in it
Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.
Allergens
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Join the waitlistMutton Nihari: common questions
How many calories are in Mutton Nihari?
One serving of Mutton Nihari (213g) has 284 calories. That works out to 134 calories per 100g.
How much protein is in Mutton Nihari?
A serving of Mutton Nihari has 27.2g of protein, about 38% of its calories.
Is Mutton Nihari vegetarian?
No. Mutton Nihari is a non-vegetarian dish.
What is Mutton Nihari made of?
Mutton Nihari is made with Goat, Onion, big, Whole wheat flour and Ghee.
What are the macros in Mutton Nihari?
A serving of Mutton Nihari has 27.2g protein, 9.0g carbs, 15.3g fat and 2.3g fibre.
More regional nutrition
Nutrition figures are estimates and informational only, not medical or dietary advice.