Karnataka ಅಕ್ಕಿ ರೊಟ್ಟಿ

Akki Roti Calories & Nutrition

Akki Roti is a vegetarian breakfast from Karnataka. These are the macros for one home-cooked serving.

Every value computed from IFCT-2017.

Vegetarian Breakfast Comfort 138g serving

Akki Roti, a Karnataka dish, 248 kcal per serving

248Calories

4.5gProtein

41.0gCarbs

6.9gFat

2.5gFibre

Per serving (138g). This recipe makes 4 servings. Protein is about 7% of total calories.

Akki Roti nutrition facts

Per serving (138g)
Energy	248 kcal
Protein	4.5 g
Carbohydrate	41.0 g
Fat	6.9 g
Fibre	2.5 g

Per 100g
Energy	180 kcal
Protein	3.3 g
Carbohydrate	29.8 g
Fat	5.0 g
Fibre	1.8 g

Minerals & electrolytes

477 mgSodium

105 mgPotassium

13 mgCalcium

0.6 mgIron

Per serving (138g), computed from IFCT-2017 ingredient values.

What's in it

Rice (raw, milled) 200g Onion, big 60g Coconut, kernel, fresh 20g Groundnut oil 18g Green chilli 8g Salt (common/table) 4.9g Curry leaves 3g

Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.

Allergens

Peanut

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Akki Roti: common questions

How many calories are in Akki Roti?

One serving of Akki Roti (138g) has 248 calories. That works out to 180 calories per 100g.

How much protein is in Akki Roti?

A serving of Akki Roti has 4.5g of protein, about 7% of its calories.

Is Akki Roti vegetarian?

Yes. Akki Roti is a vegetarian dish.

What is Akki Roti made of?

Akki Roti is made with Rice, Onion, big, Coconut, kernel, fresh and Groundnut oil.

What are the macros in Akki Roti?

A serving of Akki Roti has 4.5g protein, 41.0g carbs, 6.9g fat and 2.5g fibre.

More regional nutrition

Nutrition figures are estimates and informational only, not medical or dietary advice.