Goa बेबिंका

Bebinca Calories & Nutrition

Bebinca is a vegetarian snack from Goa. These are the macros for one home-cooked serving.

Every value computed from IFCT-2017.

Vegetarian Snack Sweet Festive 67g serving
Bebinca, a Goa dish, 204 kcal per serving
204Calories
4.4gProtein
19.5gCarbs
12.2gFat
0.3gFibre

Per serving (67g). This recipe makes 6 servings. Protein is about 9% of total calories.

Bebinca nutrition facts

Per serving (67g)
Energy204 kcal
Protein4.4 g
Carbohydrate19.5 g
Fat12.2 g
Fibre0.3 g
Per 100g
Energy305 kcal
Protein6.7 g
Carbohydrate29.2 g
Fat18.3 g
Fibre0.4 g

Minerals & electrolytes

32 mgSodium
162 mgPotassium
31 mgCalcium
1.6 mgIron

Per serving (67g), computed from IFCT-2017 ingredient values.

What's in it

Coconut milk (thick) 150g Egg, whole, raw 120g Jaggery, cane 80g Refined wheat flour (maida) 60g Ghee 30g

Grams for the full recipe (6 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.

Allergens

Egg Gluten Milk (dairy)

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Bebinca: common questions

How many calories are in Bebinca?

One serving of Bebinca (67g) has 204 calories. That works out to 305 calories per 100g.

How much protein is in Bebinca?

A serving of Bebinca has 4.4g of protein, about 9% of its calories.

Is Bebinca vegetarian?

Yes. Bebinca is a vegetarian dish.

What is Bebinca made of?

Bebinca is made with Coconut milk, Egg, whole, raw, Jaggery, cane and Refined wheat flour.

What are the macros in Bebinca?

A serving of Bebinca has 4.4g protein, 19.5g carbs, 12.2g fat and 0.3g fibre.

More regional nutrition

Nutrition figures are estimates and informational only, not medical or dietary advice.