Madhya Pradesh भुट्टे का कीस

Bhutte ka Kees Calories & Nutrition

Bhutte ka Kees is a vegetarian breakfast from Madhya Pradesh. These are the macros for one home-cooked serving.

Every value computed from IFCT-2017.

Vegetarian Breakfast Comfort 125g serving
Bhutte ka Kees, a Madhya Pradesh dish, 104 kcal per serving
104Calories
3.1gProtein
13.3gCarbs
5.2gFat
1.9gFibre

Per serving (125g). This recipe makes 4 servings. Protein is about 12% of total calories.

Bhutte ka Kees nutrition facts

Per serving (125g)
Energy104 kcal
Protein3.1 g
Carbohydrate13.3 g
Fat5.2 g
Fibre1.9 g
Per 100g
Energy83 kcal
Protein2.5 g
Carbohydrate10.7 g
Fat4.1 g
Fibre1.5 g

Minerals & electrolytes

500 mgSodium
209 mgPotassium
34 mgCalcium
0.5 mgIron

Per serving (125g), computed from IFCT-2017 ingredient values.

What's in it

Sweet corn 250g Milk, whole, cow 100g Groundnut oil 12g Green chilli 6g Salt (common/table) 5g Mustard seeds (rai) 3g

Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.

Allergens

Milk (dairy) Mustard Peanut

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Bhutte ka Kees: common questions

How many calories are in Bhutte ka Kees?

One serving of Bhutte ka Kees (125g) has 104 calories. That works out to 83 calories per 100g.

How much protein is in Bhutte ka Kees?

A serving of Bhutte ka Kees has 3.1g of protein, about 12% of its calories.

Is Bhutte ka Kees vegetarian?

Yes. Bhutte ka Kees is a vegetarian dish.

What is Bhutte ka Kees made of?

Bhutte ka Kees is made with Sweet corn, Milk, whole, cow, Groundnut oil and Green chilli.

What are the macros in Bhutte ka Kees?

A serving of Bhutte ka Kees has 3.1g protein, 13.3g carbs, 5.2g fat and 1.9g fibre.

More regional nutrition

Nutrition figures are estimates and informational only, not medical or dietary advice.