Madhya Pradesh पोहा जलेबी

Poha Jalebi Calories & Nutrition

Poha Jalebi is a vegetarian breakfast from Madhya Pradesh. These are the macros for one home-cooked serving.

Every value computed from IFCT-2017.

Vegetarian Breakfast Comfort 125g serving
Poha Jalebi, a Madhya Pradesh dish, 204 kcal per serving
204Calories
4.9gProtein
31.1gCarbs
6.4gFat
2.8gFibre

Per serving (125g). This recipe makes 4 servings. Protein is about 10% of total calories.

Poha Jalebi nutrition facts

Per serving (125g)
Energy204 kcal
Protein4.9 g
Carbohydrate31.1 g
Fat6.4 g
Fibre2.8 g
Per 100g
Energy164 kcal
Protein3.9 g
Carbohydrate24.9 g
Fat5.1 g
Fibre2.3 g

Minerals & electrolytes

3 mgSodium
164 mgPotassium
12 mgCalcium
2.3 mgIron

Per serving (125g), computed from IFCT-2017 ingredient values.

What's in it

Rice flakes (poha/atukulu) 140g Onion, big 50g Groundnut / peanut (raw) 20g Bengal gram flour (besan) 15g Groundnut oil 15g Green chilli 6g Lime / lemon 6g Turmeric powder 2g

Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.

Allergens

Peanut

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Poha Jalebi: common questions

How many calories are in Poha Jalebi?

One serving of Poha Jalebi (125g) has 204 calories. That works out to 164 calories per 100g.

How much protein is in Poha Jalebi?

A serving of Poha Jalebi has 4.9g of protein, about 10% of its calories.

Is Poha Jalebi vegetarian?

Yes. Poha Jalebi is a vegetarian dish.

What is Poha Jalebi made of?

Poha Jalebi is made with Rice flakes, Onion, big, Groundnut and Bengal gram flour.

What are the macros in Poha Jalebi?

A serving of Poha Jalebi has 4.9g protein, 31.1g carbs, 6.4g fat and 2.8g fibre.

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Nutrition figures are estimates and informational only, not medical or dietary advice.