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Dahi Bhalla Calories & Nutrition
Dahi Bhalla is a vegetarian snack from Punjab. These are the macros for one home-cooked serving.
Every value computed from IFCT-2017.
Per serving (150g). This recipe makes 4 servings. Protein is about 20% of total calories.
Dahi Bhalla nutrition facts
| Energy | 241 kcal |
|---|---|
| Protein | 11.9 g |
| Carbohydrate | 24.1 g |
| Fat | 10.3 g |
| Fibre | 4.9 g |
| Energy | 161 kcal |
|---|---|
| Protein | 7.9 g |
| Carbohydrate | 16.1 g |
| Fat | 6.9 g |
| Fibre | 3.2 g |
Minerals & electrolytes
Per serving (150g), computed from IFCT-2017 ingredient values.
What's in it
Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.
Allergens
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Join the waitlistDahi Bhalla: common questions
How many calories are in Dahi Bhalla?
One serving of Dahi Bhalla (150g) has 241 calories. That works out to 161 calories per 100g.
How much protein is in Dahi Bhalla?
A serving of Dahi Bhalla has 11.9g of protein, about 20% of its calories.
Is Dahi Bhalla vegetarian?
Yes. Dahi Bhalla is a vegetarian dish.
What is Dahi Bhalla made of?
Dahi Bhalla is made with Curd, Black gram dal, Groundnut oil and Cumin seeds.
What are the macros in Dahi Bhalla?
A serving of Dahi Bhalla has 11.9g protein, 24.1g carbs, 10.3g fat and 4.9g fibre.
More regional nutrition
Nutrition figures are estimates and informational only, not medical or dietary advice.