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Dal Baati Churma Calories & Nutrition
Dal Baati Churma is a vegetarian lunch dish from Rajasthan. These are the macros for one home-cooked serving.
Every value computed from IFCT-2017.
Per serving (200g). This recipe makes 4 servings. Protein is about 12% of total calories.
Dal Baati Churma nutrition facts
| Energy | 391 kcal |
|---|---|
| Protein | 11.6 g |
| Carbohydrate | 53.1 g |
| Fat | 14.0 g |
| Fibre | 8.9 g |
| Energy | 196 kcal |
|---|---|
| Protein | 5.8 g |
| Carbohydrate | 26.5 g |
| Fat | 7.0 g |
| Fibre | 4.4 g |
Minerals & electrolytes
Per serving (200g), computed from IFCT-2017 ingredient values.
What's in it
Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.
Allergens
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Join the waitlistDal Baati Churma: common questions
How many calories are in Dal Baati Churma?
One serving of Dal Baati Churma (200g) has 391 calories. That works out to 196 calories per 100g.
How much protein is in Dal Baati Churma?
A serving of Dal Baati Churma has 11.6g of protein, about 12% of its calories.
Is Dal Baati Churma vegetarian?
Yes. Dal Baati Churma is a vegetarian dish.
What is Dal Baati Churma made of?
Dal Baati Churma is made with Whole wheat flour, Red gram dal, Ghee and Bengal gram dal.
What are the macros in Dal Baati Churma?
A serving of Dal Baati Churma has 11.6g protein, 53.1g carbs, 14.0g fat and 8.9g fibre.
More regional nutrition
Nutrition figures are estimates and informational only, not medical or dietary advice.