Meghalaya

Dohneiiong Calories & Nutrition

Dohneiiong is a dinner dish from Meghalaya. These are the macros for one home-cooked serving.

Every value computed from IFCT-2017.

Non-vegetarian Dinner High-protein 175g serving

Dohneiiong, a Meghalaya dish, 247 kcal per serving

247Calories

28.7gProtein

4.0gCarbs

12.4gFat

2.9gFibre

Per serving (175g). This recipe makes 4 servings. Protein is about 46% of total calories.

Dohneiiong nutrition facts

Per serving (175g)
Energy	247 kcal
Protein	28.7 g
Carbohydrate	4.0 g
Fat	12.4 g
Fibre	2.9 g

Per 100g
Energy	141 kcal
Protein	16.4 g
Carbohydrate	2.3 g
Fat	7.1 g
Fibre	1.6 g

Minerals & electrolytes

759 mgSodium

661 mgPotassium

148 mgCalcium

2.9 mgIron

Per serving (175g), computed from IFCT-2017 ingredient values.

What's in it

Pork (lean) 500g Onion, big 80g Sesame / gingelly seeds (til) 40g Ginger, fresh 10g Garlic 10g Salt (common/table) 7g Red chilli (dry) / chilli powder 5g

Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.

Allergens

Sesame

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Dohneiiong: common questions

How many calories are in Dohneiiong?

One serving of Dohneiiong (175g) has 247 calories. That works out to 141 calories per 100g.

How much protein is in Dohneiiong?

A serving of Dohneiiong has 28.7g of protein, about 46% of its calories.

Is Dohneiiong vegetarian?

No. Dohneiiong is a non-vegetarian dish.

What is Dohneiiong made of?

Dohneiiong is made with Pork, Onion, big, Sesame and Ginger, fresh.

What are the macros in Dohneiiong?

A serving of Dohneiiong has 28.7g protein, 4.0g carbs, 12.4g fat and 2.9g fibre.

More regional nutrition

Nutrition figures are estimates and informational only, not medical or dietary advice.