Goa सुंगटाचें कालवण

Goan Prawn Curry Calories & Nutrition

Goan Prawn Curry is a lunch dish from Goa. These are the macros for one home-cooked serving.

Every value computed from IFCT-2017.

Non-vegetarian Lunch High-protein 188g serving
Goan Prawn Curry, a Goa dish, 200 kcal per serving
200Calories
20.5gProtein
5.9gCarbs
9.7gFat
1.3gFibre

Per serving (188g). This recipe makes 4 servings. Protein is about 41% of total calories.

Goan Prawn Curry nutrition facts

Per serving (188g)
Energy200 kcal
Protein20.5 g
Carbohydrate5.9 g
Fat9.7 g
Fibre1.3 g
Per 100g
Energy107 kcal
Protein10.9 g
Carbohydrate3.2 g
Fat5.2 g
Fibre0.7 g

Minerals & electrolytes

1582 mgSodium
437 mgPotassium
65 mgCalcium
2.0 mgIron

Per serving (188g), computed from IFCT-2017 ingredient values.

What's in it

Prawns 400g Coconut milk (thick) 100g Onion, big 60g Tamarind, pulp 15g Groundnut oil 15g Garlic 10g Salt (common/table) 7.5g Red chilli (dry) / chilli powder 6g Turmeric powder 2g

Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.

Allergens

Shellfish Peanut

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Goan Prawn Curry: common questions

How many calories are in Goan Prawn Curry?

One serving of Goan Prawn Curry (188g) has 200 calories. That works out to 107 calories per 100g.

How much protein is in Goan Prawn Curry?

A serving of Goan Prawn Curry has 20.5g of protein, about 41% of its calories.

Is Goan Prawn Curry vegetarian?

No. Goan Prawn Curry is a non-vegetarian dish.

What is Goan Prawn Curry made of?

Goan Prawn Curry is made with Prawns, Coconut milk, Onion, big and Tamarind, pulp.

What are the macros in Goan Prawn Curry?

A serving of Goan Prawn Curry has 20.5g protein, 5.9g carbs, 9.7g fat and 1.3g fibre.

More regional nutrition

Nutrition figures are estimates and informational only, not medical or dietary advice.