Punjab ਕੜੀ ਪਕੌੜਾ

Kadhi Pakora Calories & Nutrition

Kadhi Pakora is a vegetarian lunch dish from Punjab. These are the macros for one home-cooked serving.

Every value computed from IFCT-2017.

Vegetarian Lunch Probiotic 200g serving
Kadhi Pakora, a Punjab dish, 229 kcal per serving
229Calories
10.1gProtein
21.0gCarbs
11.4gFat
5.7gFibre

Per serving (200g). This recipe makes 4 servings. Protein is about 18% of total calories.

Kadhi Pakora nutrition facts

Per serving (200g)
Energy229 kcal
Protein10.1 g
Carbohydrate21.0 g
Fat11.4 g
Fibre5.7 g
Per 100g
Energy115 kcal
Protein5.1 g
Carbohydrate10.5 g
Fat5.7 g
Fibre2.8 g

Minerals & electrolytes

676 mgSodium
522 mgPotassium
154 mgCalcium
2.6 mgIron

Per serving (200g), computed from IFCT-2017 ingredient values.

What's in it

Curd / dahi (whole milk) 400g Bengal gram flour (besan) 120g Onion, big 60g Groundnut oil 25g Fenugreek leaves (methi) 10g Salt (common/table) 6.4g Turmeric powder 3g Red chilli (dry) / chilli powder 3g Cumin seeds (jeera) 3g

Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.

Allergens

Milk (dairy) Peanut

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Kadhi Pakora: common questions

How many calories are in Kadhi Pakora?

One serving of Kadhi Pakora (200g) has 229 calories. That works out to 115 calories per 100g.

How much protein is in Kadhi Pakora?

A serving of Kadhi Pakora has 10.1g of protein, about 18% of its calories.

Is Kadhi Pakora vegetarian?

Yes. Kadhi Pakora is a vegetarian dish.

What is Kadhi Pakora made of?

Kadhi Pakora is made with Curd, Bengal gram flour, Onion, big and Groundnut oil.

What are the macros in Kadhi Pakora?

A serving of Kadhi Pakora has 10.1g protein, 21.0g carbs, 11.4g fat and 5.7g fibre.

More regional nutrition

Nutrition figures are estimates and informational only, not medical or dietary advice.