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Punjab ਕਾਜੂ ਕਤਲੀ

Kaju Katli Calories & Nutrition

Kaju Katli is a vegetarian snack from Punjab. These are the macros for one home-cooked serving.

Every value computed from IFCT-2017.

Vegetarian Snack Sweet Festive 18g serving
Kaju Katli, a Punjab dish, 98 kcal per serving
98Calories
2.2gProtein
10.1gCarbs
5.5gFat
0.5gFibre

Per serving (18g). This recipe makes 14 servings. Protein is about 9% of total calories.

Kaju Katli nutrition facts

Per serving (18g)
Energy98 kcal
Protein2.2 g
Carbohydrate10.1 g
Fat5.5 g
Fibre0.5 g
Per 100g
Energy547 kcal
Protein12.0 g
Carbohydrate56.4 g
Fat30.9 g
Fibre2.6 g

Minerals & electrolytes

1 mgSodium
74 mgPotassium
4 mgCalcium
0.7 mgIron

Per serving (18g), computed from IFCT-2017 ingredient values.

What's in it

Cashew nut 160g Sugar, white (refined) 100g Ghee 5g Cardamom 1g

Grams for the full recipe (14 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.

Allergens

Tree nuts Milk (dairy)

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Kaju Katli: common questions

How many calories are in Kaju Katli?

One serving of Kaju Katli (18g) has 98 calories. That works out to 547 calories per 100g.

How much protein is in Kaju Katli?

A serving of Kaju Katli has 2.2g of protein, about 9% of its calories.

Is Kaju Katli vegetarian?

Yes. Kaju Katli is a vegetarian dish.

What is Kaju Katli made of?

Kaju Katli is made with Cashew nut, Sugar, white, Ghee and Cardamom.

What are the macros in Kaju Katli?

A serving of Kaju Katli has 2.2g protein, 10.1g carbs, 5.5g fat and 0.5g fibre.

More regional nutrition

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Nutrition figures are estimates and informational only, not medical or dietary advice.