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Kori Gassi Calories & Nutrition
Kori Gassi is a lunch dish from Karnataka. These are the macros for one home-cooked serving.
Every value computed from IFCT-2017.
Per serving (200g). This recipe makes 4 servings. Protein is about 27% of total calories.
Kori Gassi nutrition facts
| Energy | 387 kcal |
|---|---|
| Protein | 26.1 g |
| Carbohydrate | 5.7 g |
| Fat | 28.8 g |
| Fibre | 4.1 g |
| Energy | 194 kcal |
|---|---|
| Protein | 13.1 g |
| Carbohydrate | 2.8 g |
| Fat | 14.4 g |
| Fibre | 2.1 g |
Minerals & electrolytes
Per serving (200g), computed from IFCT-2017 ingredient values.
What's in it
Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.
Allergens
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Join the waitlistKori Gassi: common questions
How many calories are in Kori Gassi?
One serving of Kori Gassi (200g) has 387 calories. That works out to 194 calories per 100g.
How much protein is in Kori Gassi?
A serving of Kori Gassi has 26.1g of protein, about 27% of its calories.
Is Kori Gassi vegetarian?
No. Kori Gassi is a non-vegetarian dish.
What is Kori Gassi made of?
Kori Gassi is made with Chicken, leg, skinless, Onion, big, Coconut, kernel, fresh and Tomato, ripe.
What are the macros in Kori Gassi?
A serving of Kori Gassi has 26.1g protein, 5.7g carbs, 28.8g fat and 4.1g fibre.
More regional nutrition
Nutrition figures are estimates and informational only, not medical or dietary advice.