Kosha Mangsho Calories & Nutrition
Kosha Mangsho is a dinner dish from West Bengal. These are the macros for one home-cooked serving.
Every value computed from IFCT-2017.
Per serving (200g). This recipe makes 4 servings. Protein is about 39% of total calories.
Kosha Mangsho nutrition facts
| Energy | 275 kcal |
|---|---|
| Protein | 27.0 g |
| Carbohydrate | 5.9 g |
| Fat | 15.7 g |
| Fibre | 1.8 g |
| Energy | 137 kcal |
|---|---|
| Protein | 13.5 g |
| Carbohydrate | 3.0 g |
| Fat | 7.9 g |
| Fibre | 0.9 g |
Minerals & electrolytes
Per serving (200g), computed from IFCT-2017 ingredient values.
What's in it
Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.
Allergens
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How many calories are in Kosha Mangsho?
One serving of Kosha Mangsho (200g) has 275 calories. That works out to 137 calories per 100g.
How much protein is in Kosha Mangsho?
A serving of Kosha Mangsho has 27.0g of protein, about 39% of its calories.
Is Kosha Mangsho vegetarian?
No. Kosha Mangsho is a non-vegetarian dish.
What is Kosha Mangsho made of?
Kosha Mangsho is made with Goat, Onion, big, Curd and Mustard oil.
What are the macros in Kosha Mangsho?
A serving of Kosha Mangsho has 27.0g protein, 5.9g carbs, 15.7g fat and 1.8g fibre.
More regional nutrition
Nutrition figures are estimates and informational only, not medical or dietary advice.