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Mango Lassi Calories & Nutrition
Mango Lassi is a vegetarian snack from Punjab. These are the macros for one home-cooked serving.
Every value computed from IFCT-2017.
Per serving (323g). This recipe makes 3 servings. Protein is about 12% of total calories.
Mango Lassi nutrition facts
| Energy | 237 kcal |
|---|---|
| Protein | 7.0 g |
| Carbohydrate | 34.8 g |
| Fat | 7.9 g |
| Fibre | 2.0 g |
| Energy | 73 kcal |
|---|---|
| Protein | 2.2 g |
| Carbohydrate | 10.8 g |
| Fat | 2.4 g |
| Fibre | 0.6 g |
Minerals & electrolytes
Per serving (323g), computed from IFCT-2017 ingredient values.
What's in it
Grams for the full recipe (3 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.
Allergens
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Join the waitlistMango Lassi: common questions
How many calories are in Mango Lassi?
One serving of Mango Lassi (323g) has 237 calories. That works out to 73 calories per 100g.
How much protein is in Mango Lassi?
A serving of Mango Lassi has 7.0g of protein, about 12% of its calories.
Is Mango Lassi vegetarian?
Yes. Mango Lassi is a vegetarian dish.
What is Mango Lassi made of?
Mango Lassi is made with Curd, Mango, Milk, whole, cow and Sugar, white.
What are the macros in Mango Lassi?
A serving of Mango Lassi has 7.0g protein, 34.8g carbs, 7.9g fat and 2.0g fibre.
More regional nutrition
Nutrition figures are estimates and informational only, not medical or dietary advice.