Svas
Join waitlist
Marua Roti Calories & Nutrition
Marua Roti is a vegetarian breakfast from Jharkhand. These are the macros for one home-cooked serving.
Every value computed from IFCT-2017.
Per serving (113g). This recipe makes 4 servings. Protein is about 9% of total calories.
Marua Roti nutrition facts
| Energy | 193 kcal |
|---|---|
| Protein | 4.3 g |
| Carbohydrate | 40.1 g |
| Fat | 1.2 g |
| Fibre | 6.7 g |
| Energy | 171 kcal |
|---|---|
| Protein | 3.8 g |
| Carbohydrate | 35.6 g |
| Fat | 1.0 g |
| Fibre | 6.0 g |
Minerals & electrolytes
Per serving (113g), computed from IFCT-2017 ingredient values.
What's in it
Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.
Allergens
Plan your week around Marua Roti
Svas builds a weekly plan from regional dishes across 28 states, with recipes, portions and macros, around your goal, and SvasAI can answer questions about any dish or log it from a photo.
Join the waitlistMarua Roti: common questions
How many calories are in Marua Roti?
One serving of Marua Roti (113g) has 193 calories. That works out to 171 calories per 100g.
How much protein is in Marua Roti?
A serving of Marua Roti has 4.3g of protein, about 9% of its calories.
Is Marua Roti vegetarian?
Yes. Marua Roti is a vegetarian dish.
What is Marua Roti made of?
Marua Roti is made with Finger millet.
What are the macros in Marua Roti?
A serving of Marua Roti has 4.3g protein, 40.1g carbs, 1.2g fat and 6.7g fibre.
More regional nutrition
Nutrition figures are estimates and informational only, not medical or dietary advice.