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Paneer Tikka Calories & Nutrition
Paneer Tikka is a vegetarian snack from Punjab. These are the macros for one home-cooked serving.
Every value computed from IFCT-2017.
Per serving (125g). This recipe makes 4 servings. Protein is about 24% of total calories.
Paneer Tikka nutrition facts
| Energy | 258 kcal |
|---|---|
| Protein | 15.6 g |
| Carbohydrate | 13.4 g |
| Fat | 15.7 g |
| Fibre | 1.4 g |
| Energy | 206 kcal |
|---|---|
| Protein | 12.5 g |
| Carbohydrate | 10.8 g |
| Fat | 12.6 g |
| Fibre | 1.1 g |
Minerals & electrolytes
Per serving (125g), computed from IFCT-2017 ingredient values.
What's in it
Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.
Allergens
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Join the waitlistPaneer Tikka: common questions
How many calories are in Paneer Tikka?
One serving of Paneer Tikka (125g) has 258 calories. That works out to 206 calories per 100g.
How much protein is in Paneer Tikka?
A serving of Paneer Tikka has 15.6g of protein, about 24% of its calories.
Is Paneer Tikka vegetarian?
Yes. Paneer Tikka is a vegetarian dish.
What is Paneer Tikka made of?
Paneer Tikka is made with Paneer, Curd, Capsicum, green and Onion, big.
What are the macros in Paneer Tikka?
A serving of Paneer Tikka has 15.6g protein, 13.4g carbs, 15.7g fat and 1.4g fibre.
More regional nutrition
Nutrition figures are estimates and informational only, not medical or dietary advice.