Karnataka ಸೆಟ್ ದೋಸೆ

Set Dosa Calories & Nutrition

Set Dosa is a vegetarian breakfast from Karnataka. These are the macros for one home-cooked serving.

Every value computed from IFCT-2017.

Vegetarian Breakfast Fermented 150g serving

Set Dosa, a Karnataka dish, 237 kcal per serving

237Calories

6.2gProtein

39.6gCarbs

5.5gFat

2.7gFibre

Per serving (150g). This recipe makes 4 servings. Protein is about 11% of total calories.

Set Dosa nutrition facts

Per serving (150g)
Energy	237 kcal
Protein	6.2 g
Carbohydrate	39.6 g
Fat	5.5 g
Fibre	2.7 g

Per 100g
Energy	158 kcal
Protein	4.2 g
Carbohydrate	26.4 g
Fat	3.6 g
Fibre	1.8 g

Minerals & electrolytes

527 mgSodium

193 mgPotassium

11 mgCalcium

1.1 mgIron

Per serving (150g), computed from IFCT-2017 ingredient values.

What's in it

Rice (raw, milled) 150g Black gram dal (urad/minapa pappu) 50g Rice flakes (poha/atukulu) 20g Groundnut oil 20g Salt (common/table) 5.4g

Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.

Allergens

Peanut

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Set Dosa: common questions

How many calories are in Set Dosa?

One serving of Set Dosa (150g) has 237 calories. That works out to 158 calories per 100g.

How much protein is in Set Dosa?

A serving of Set Dosa has 6.2g of protein, about 11% of its calories.

Is Set Dosa vegetarian?

Yes. Set Dosa is a vegetarian dish.

What is Set Dosa made of?

Set Dosa is made with Rice, Black gram dal, Rice flakes and Groundnut oil.

What are the macros in Set Dosa?

A serving of Set Dosa has 6.2g protein, 39.6g carbs, 5.5g fat and 2.7g fibre.

More regional nutrition

Nutrition figures are estimates and informational only, not medical or dietary advice.