Haryana बाजरा नो रोटलो

Bajra No Rotlo Calories & Nutrition

Bajra No Rotlo is a vegetarian lunch dish from Haryana. These are the macros for one home-cooked serving.

Every value computed from IFCT-2017.

Vegetarian Lunch Millet Gluten-free 105g serving

Bajra No Rotlo, a Haryana dish, 329 kcal per serving

329Calories

8.2gProtein

46.3gCarbs

11.6gFat

8.6gFibre

Per serving (105g). This recipe makes 4 servings. Protein is about 10% of total calories.

Bajra No Rotlo nutrition facts

Per serving (105g)
Energy	329 kcal
Protein	8.2 g
Carbohydrate	46.3 g
Fat	11.6 g
Fibre	8.6 g

Per 100g
Energy	313 kcal
Protein	7.8 g
Carbohydrate	44.1 g
Fat	11.0 g
Fibre	8.2 g

Minerals & electrolytes

294 mgSodium

274 mgPotassium

21 mgCalcium

4.8 mgIron

Per serving (105g), computed from IFCT-2017 ingredient values.

What's in it

Pearl millet (bajra) 300g Ghee 30g Salt (common/table) 3g

Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.

Allergens

Milk (dairy)

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Bajra No Rotlo: common questions

How many calories are in Bajra No Rotlo?

One serving of Bajra No Rotlo (105g) has 329 calories. That works out to 313 calories per 100g.

How much protein is in Bajra No Rotlo?

A serving of Bajra No Rotlo has 8.2g of protein, about 10% of its calories.

Is Bajra No Rotlo vegetarian?

Yes. Bajra No Rotlo is a vegetarian dish.

What is Bajra No Rotlo made of?

Bajra No Rotlo is made with Pearl millet and Ghee.

What are the macros in Bajra No Rotlo?

A serving of Bajra No Rotlo has 8.2g protein, 46.3g carbs, 11.6g fat and 8.6g fibre.

More regional nutrition

Nutrition figures are estimates and informational only, not medical or dietary advice.