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Gujarat બાજરા રોટલા

Bajra Rotla Calories & Nutrition

Bajra Rotla is a vegetarian lunch dish from Gujarat. These are the macros for one home-cooked serving.

Every value computed from IFCT-2017.

Vegetarian Lunch Millet Diabetic-friendly 113g serving
Bajra Rotla, a Gujarat dish, 209 kcal per serving
209Calories
6.6gProtein
37.1gCarbs
3.3gFat
6.9gFibre

Per serving (113g). This recipe makes 4 servings. Protein is about 13% of total calories.

Bajra Rotla nutrition facts

Per serving (113g)
Energy209 kcal
Protein6.6 g
Carbohydrate37.1 g
Fat3.3 g
Fibre6.9 g
Per 100g
Energy186 kcal
Protein5.8 g
Carbohydrate32.9 g
Fat2.9 g
Fibre6.1 g

Minerals & electrolytes

225 mgSodium
219 mgPotassium
17 mgCalcium
3.8 mgIron

Per serving (113g), computed from IFCT-2017 ingredient values.

What's in it

Pearl millet (bajra) 240g Salt (common/table) 2.3g

Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.

Allergens

No major allergens

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Bajra Rotla: common questions

How many calories are in Bajra Rotla?

One serving of Bajra Rotla (113g) has 209 calories. That works out to 186 calories per 100g.

How much protein is in Bajra Rotla?

A serving of Bajra Rotla has 6.6g of protein, about 13% of its calories.

Is Bajra Rotla vegetarian?

Yes. Bajra Rotla is a vegetarian dish.

What is Bajra Rotla made of?

Bajra Rotla is made with Pearl millet.

What are the macros in Bajra Rotla?

A serving of Bajra Rotla has 6.6g protein, 37.1g carbs, 3.3g fat and 6.9g fibre.

More regional nutrition

Khaman DhoklaGujarat · 216 kcal Methi TheplaGujarat · 241 kcal KhandviGujarat · 165 kcal

Nutrition figures are estimates and informational only, not medical or dietary advice.