Maharashtra बासुंदी

Basundi Calories & Nutrition

Basundi is a vegetarian snack from Maharashtra. These are the macros for one home-cooked serving.

Every value computed from IFCT-2017.

Vegetarian Snack Sweet Festive 150g serving

Basundi, a Maharashtra dish, 290 kcal per serving

290Calories

9.2gProtein

33.8gCarbs

13.6gFat

0.5gFibre

Per serving (150g). This recipe makes 4 servings. Protein is about 13% of total calories.

Basundi nutrition facts

Per serving (150g)
Energy	290 kcal
Protein	9.2 g
Carbohydrate	33.8 g
Fat	13.6 g
Fibre	0.5 g

Per 100g
Energy	194 kcal
Protein	6.1 g
Carbohydrate	22.5 g
Fat	9.1 g
Fibre	0.4 g

Minerals & electrolytes

64 mgSodium

329 mgPotassium

304 mgCalcium

0.5 mgIron

Per serving (150g), computed from IFCT-2017 ingredient values.

What's in it

Milk, whole, cow 1000g Sugar, white (refined) 80g Cashew nut 10g Almonds 10g Cardamom 2g

Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.

Allergens

Milk (dairy) Tree nuts

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Basundi: common questions

How many calories are in Basundi?

One serving of Basundi (150g) has 290 calories. That works out to 194 calories per 100g.

How much protein is in Basundi?

A serving of Basundi has 9.2g of protein, about 13% of its calories.

Is Basundi vegetarian?

Yes. Basundi is a vegetarian dish.

What is Basundi made of?

Basundi is made with Milk, whole, cow, Sugar, white, Cashew nut and Almonds.

What are the macros in Basundi?

A serving of Basundi has 9.2g protein, 33.8g carbs, 13.6g fat and 0.5g fibre.

More regional nutrition

Nutrition figures are estimates and informational only, not medical or dietary advice.