Maharashtra मिसळ पाव

Misal Pav Calories & Nutrition

Misal Pav is a vegetarian lunch dish from Maharashtra. These are the macros for one home-cooked serving.

Every value computed from IFCT-2017.

Vegetarian Lunch High-protein High-fibre 200g serving
Misal Pav, a Maharashtra dish, 316 kcal per serving
316Calories
13.6gProtein
47.0gCarbs
8.0gFat
5.9gFibre

Per serving (200g). This recipe makes 4 servings. Protein is about 17% of total calories.

Misal Pav nutrition facts

Per serving (200g)
Energy316 kcal
Protein13.6 g
Carbohydrate47.0 g
Fat8.0 g
Fibre5.9 g
Per 100g
Energy158 kcal
Protein6.8 g
Carbohydrate23.5 g
Fat4.0 g
Fibre2.9 g

Minerals & electrolytes

713 mgSodium
616 mgPotassium
72 mgCalcium
3.2 mgIron

Per serving (200g), computed from IFCT-2017 ingredient values.

What's in it

Moth bean (matki) 150g Refined wheat flour (maida) 120g Onion, big 60g Tomato, ripe 50g Groundnut / peanut (raw) 20g Groundnut oil 20g Ginger, fresh 8g Garlic 8g Salt (common/table) 7.2g Red chilli (dry) / chilli powder 5g

Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.

Allergens

Gluten Peanut

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Misal Pav: common questions

How many calories are in Misal Pav?

One serving of Misal Pav (200g) has 316 calories. That works out to 158 calories per 100g.

How much protein is in Misal Pav?

A serving of Misal Pav has 13.6g of protein, about 17% of its calories.

Is Misal Pav vegetarian?

Yes. Misal Pav is a vegetarian dish.

What is Misal Pav made of?

Misal Pav is made with Moth bean, Refined wheat flour, Onion, big and Tomato, ripe.

What are the macros in Misal Pav?

A serving of Misal Pav has 13.6g protein, 47.0g carbs, 8.0g fat and 5.9g fibre.

More regional nutrition

Nutrition figures are estimates and informational only, not medical or dietary advice.