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Chak-hao Kheer Calories & Nutrition
Chak-hao Kheer is a vegetarian snack from Manipur. These are the macros for one home-cooked serving.
Every value computed from IFCT-2017.
Per serving (225g). This recipe makes 4 servings. Protein is about 11% of total calories.
Chak-hao Kheer nutrition facts
| Energy | 424 kcal |
|---|---|
| Protein | 11.7 g |
| Carbohydrate | 63.2 g |
| Fat | 14.1 g |
| Fibre | 1.0 g |
| Energy | 189 kcal |
|---|---|
| Protein | 5.2 g |
| Carbohydrate | 28.1 g |
| Fat | 6.3 g |
| Fibre | 0.4 g |
Minerals & electrolytes
Per serving (225g), computed from IFCT-2017 ingredient values.
What's in it
Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.
Allergens
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Join the waitlistChak-hao Kheer: common questions
How many calories are in Chak-hao Kheer?
One serving of Chak-hao Kheer (225g) has 424 calories. That works out to 189 calories per 100g.
How much protein is in Chak-hao Kheer?
A serving of Chak-hao Kheer has 11.7g of protein, about 11% of its calories.
Is Chak-hao Kheer vegetarian?
Yes. Chak-hao Kheer is a vegetarian dish.
What is Chak-hao Kheer made of?
Chak-hao Kheer is made with Milk, whole, cow, Glutinous/sticky rice, Sugar, white and Cashew nut.
What are the macros in Chak-hao Kheer?
A serving of Chak-hao Kheer has 11.7g protein, 63.2g carbs, 14.1g fat and 1.0g fibre.
More regional nutrition
Nutrition figures are estimates and informational only, not medical or dietary advice.