Bihar चम्पारण मटन

Champaran Mutton Calories & Nutrition

Champaran Mutton is a dinner dish from Bihar. These are the macros for one home-cooked serving.

Every value computed from IFCT-2017.

Non-vegetarian Dinner High-protein Spicy 200g serving
Champaran Mutton, a Bihar dish, 276 kcal per serving
276Calories
27.1gProtein
6.1gCarbs
15.7gFat
1.8gFibre

Per serving (200g). This recipe makes 4 servings. Protein is about 39% of total calories.

Champaran Mutton nutrition facts

Per serving (200g)
Energy276 kcal
Protein27.1 g
Carbohydrate6.1 g
Fat15.7 g
Fibre1.8 g
Per 100g
Energy138 kcal
Protein13.5 g
Carbohydrate3.0 g
Fat7.9 g
Fibre0.9 g

Minerals & electrolytes

842 mgSodium
579 mgPotassium
39 mgCalcium
3.0 mgIron

Per serving (200g), computed from IFCT-2017 ingredient values.

What's in it

Goat / mutton, chops 500g Onion, big 150g Curd / dahi (whole milk) 60g Mustard oil 30g Garlic 15g Ginger, fresh 12g Salt (common/table) 8g Red chilli (dry) / chilli powder 6g Turmeric powder 2g

Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.

Allergens

Mustard Milk (dairy)

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Champaran Mutton: common questions

How many calories are in Champaran Mutton?

One serving of Champaran Mutton (200g) has 276 calories. That works out to 138 calories per 100g.

How much protein is in Champaran Mutton?

A serving of Champaran Mutton has 27.1g of protein, about 39% of its calories.

Is Champaran Mutton vegetarian?

No. Champaran Mutton is a non-vegetarian dish.

What is Champaran Mutton made of?

Champaran Mutton is made with Goat, Onion, big, Curd and Mustard oil.

What are the macros in Champaran Mutton?

A serving of Champaran Mutton has 27.1g protein, 6.1g carbs, 15.7g fat and 1.8g fibre.

More regional nutrition

Nutrition figures are estimates and informational only, not medical or dietary advice.