Odisha ଛେନା ପୋଡ଼

Chhena Podi Calories & Nutrition

Chhena Podi is a vegetarian snack from Odisha. These are the macros for one home-cooked serving.

Every value computed from IFCT-2017.

Vegetarian Snack Sweet Comfort 83g serving

Chhena Podi, a Odisha dish, 247 kcal per serving

247Calories

8.9gProtein

29.4gCarbs

10.7gFat

0.7gFibre

Per serving (83g). This recipe makes 6 servings. Protein is about 14% of total calories.

Chhena Podi nutrition facts

Per serving (83g)
Energy	247 kcal
Protein	8.9 g
Carbohydrate	29.4 g
Fat	10.7 g
Fibre	0.7 g

Per 100g
Energy	296 kcal
Protein	10.7 g
Carbohydrate	35.2 g
Fat	12.8 g
Fibre	0.8 g

Minerals & electrolytes

8 mgSodium

61 mgPotassium

202 mgCalcium

0.7 mgIron

Per serving (83g), computed from IFCT-2017 ingredient values.

What's in it

Paneer 250g Sugar, white (refined) 120g Semolina (rava/suji) 30g Ghee 20g Cashew nut 15g Cardamom 2g

Grams for the full recipe (6 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.

Allergens

Milk (dairy) Gluten Tree nuts

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Chhena Podi: common questions

How many calories are in Chhena Podi?

One serving of Chhena Podi (83g) has 247 calories. That works out to 296 calories per 100g.

How much protein is in Chhena Podi?

A serving of Chhena Podi has 8.9g of protein, about 14% of its calories.

Is Chhena Podi vegetarian?

Yes. Chhena Podi is a vegetarian dish.

What is Chhena Podi made of?

Chhena Podi is made with Paneer, Sugar, white, Semolina and Ghee.

What are the macros in Chhena Podi?

A serving of Chhena Podi has 8.9g protein, 29.4g carbs, 10.7g fat and 0.7g fibre.

More regional nutrition

Nutrition figures are estimates and informational only, not medical or dietary advice.