Tamil Nadu சிக்கன் செட்டிநாடு

Chicken Chettinad Calories & Nutrition

Chicken Chettinad is a dinner dish from Tamil Nadu. These are the macros for one home-cooked serving.

Every value computed from IFCT-2017.

Non-vegetarian Dinner High-protein Spicy 200g serving
Chicken Chettinad, a Tamil Nadu dish, 389 kcal per serving
389Calories
26.3gProtein
6.3gCarbs
28.6gFat
4.4gFibre

Per serving (200g). This recipe makes 4 servings. Protein is about 27% of total calories.

Chicken Chettinad nutrition facts

Per serving (200g)
Energy389 kcal
Protein26.3 g
Carbohydrate6.3 g
Fat28.6 g
Fibre4.4 g
Per 100g
Energy195 kcal
Protein13.1 g
Carbohydrate3.1 g
Fat14.3 g
Fibre2.2 g

Minerals & electrolytes

864 mgSodium
603 mgPotassium
63 mgCalcium
2.7 mgIron

Per serving (200g), computed from IFCT-2017 ingredient values.

What's in it

Chicken, leg, skinless 500g Onion, big 120g Tomato, ripe 80g Coconut, kernel, dry (copra) 30g Groundnut oil 30g Ginger, fresh 12g Garlic 12g Salt (common/table) 8g Black pepper 6g Red chilli (dry) / chilli powder 6g Coriander seeds (dhania) 6g Curry leaves 4g

Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.

Allergens

Peanut

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Chicken Chettinad: common questions

How many calories are in Chicken Chettinad?

One serving of Chicken Chettinad (200g) has 389 calories. That works out to 195 calories per 100g.

How much protein is in Chicken Chettinad?

A serving of Chicken Chettinad has 26.3g of protein, about 27% of its calories.

Is Chicken Chettinad vegetarian?

No. Chicken Chettinad is a non-vegetarian dish.

What is Chicken Chettinad made of?

Chicken Chettinad is made with Chicken, leg, skinless, Onion, big, Tomato, ripe and Coconut, kernel, dry.

What are the macros in Chicken Chettinad?

A serving of Chicken Chettinad has 26.3g protein, 6.3g carbs, 28.6g fat and 4.4g fibre.

More regional nutrition

Nutrition figures are estimates and informational only, not medical or dietary advice.