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Chingri Malaikari Calories & Nutrition
Chingri Malaikari is a lunch dish from West Bengal. These are the macros for one home-cooked serving.
Every value computed from IFCT-2017.
Per serving (188g). This recipe makes 4 servings. Protein is about 40% of total calories.
Chingri Malaikari nutrition facts
| Energy | 201 kcal |
|---|---|
| Protein | 20.2 g |
| Carbohydrate | 2.9 g |
| Fat | 11.4 g |
| Fibre | 0.7 g |
| Energy | 107 kcal |
|---|---|
| Protein | 10.8 g |
| Carbohydrate | 1.5 g |
| Fat | 6.1 g |
| Fibre | 0.4 g |
Minerals & electrolytes
Per serving (188g), computed from IFCT-2017 ingredient values.
What's in it
Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.
Allergens
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Join the waitlistChingri Malaikari: common questions
How many calories are in Chingri Malaikari?
One serving of Chingri Malaikari (188g) has 201 calories. That works out to 107 calories per 100g.
How much protein is in Chingri Malaikari?
A serving of Chingri Malaikari has 20.2g of protein, about 40% of its calories.
Is Chingri Malaikari vegetarian?
No. Chingri Malaikari is a non-vegetarian dish.
What is Chingri Malaikari made of?
Chingri Malaikari is made with Prawns, Coconut milk, Onion, big and Mustard oil.
What are the macros in Chingri Malaikari?
A serving of Chingri Malaikari has 20.2g protein, 2.9g carbs, 11.4g fat and 0.7g fibre.
More regional nutrition
Nutrition figures are estimates and informational only, not medical or dietary advice.