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Dahi Baigana Calories & Nutrition
Dahi Baigana is a vegetarian dinner dish from Odisha. These are the macros for one home-cooked serving.
Every value computed from IFCT-2017.
Per serving (125g). This recipe makes 4 servings. Protein is about 14% of total calories.
Dahi Baigana nutrition facts
| Energy | 82 kcal |
|---|---|
| Protein | 3.0 g |
| Carbohydrate | 5.1 g |
| Fat | 5.4 g |
| Fibre | 3.1 g |
| Energy | 66 kcal |
|---|---|
| Protein | 2.4 g |
| Carbohydrate | 4.0 g |
| Fat | 4.3 g |
| Fibre | 2.5 g |
Minerals & electrolytes
Per serving (125g), computed from IFCT-2017 ingredient values.
What's in it
Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.
Allergens
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Join the waitlistDahi Baigana: common questions
How many calories are in Dahi Baigana?
One serving of Dahi Baigana (125g) has 82 calories. That works out to 66 calories per 100g.
How much protein is in Dahi Baigana?
A serving of Dahi Baigana has 3.0g of protein, about 14% of its calories.
Is Dahi Baigana vegetarian?
Yes. Dahi Baigana is a vegetarian dish.
What is Dahi Baigana made of?
Dahi Baigana is made with Brinjal, Curd, Mustard oil and Mustard seeds.
What are the macros in Dahi Baigana?
A serving of Dahi Baigana has 3.0g protein, 5.1g carbs, 5.4g fat and 3.1g fibre.
More regional nutrition
Nutrition figures are estimates and informational only, not medical or dietary advice.