Tamil Nadu திண்டுக்கல் மட்டன் பிரியாணி

Dindigul Mutton Biryani Calories & Nutrition

Dindigul Mutton Biryani is a lunch dish from Tamil Nadu. These are the macros for one home-cooked serving.

Every value computed from IFCT-2017.

Non-vegetarian Lunch High-protein Festive 325g serving

Dindigul Mutton Biryani, a Tamil Nadu dish, 702 kcal per serving

702Calories

32.4gProtein

74.8gCarbs

29.5gFat

5.7gFibre

Per serving (325g). This recipe makes 4 servings. Protein is about 18% of total calories.

Dindigul Mutton Biryani nutrition facts

Per serving (325g)
Energy	702 kcal
Protein	32.4 g
Carbohydrate	74.8 g
Fat	29.5 g
Fibre	5.7 g

Per 100g
Energy	216 kcal
Protein	10.0 g
Carbohydrate	23.0 g
Fat	9.1 g
Fibre	1.7 g

Minerals & electrolytes

659 mgSodium

769 mgPotassium

86 mgCalcium

3.7 mgIron

Per serving (325g), computed from IFCT-2017 ingredient values.

What's in it

Goat / mutton, chops 450g Rice (raw, milled) 330g Onion, big 200g Tomato, ripe 160g Curd / dahi (whole milk) 120g Ghee 42g Groundnut oil 42g Green chilli 24g Garlic 21g Lime / lemon 15g Ginger, fresh 10g Mint leaves (pudina) 10g Coriander leaves (kothmir/kothimeera) 10g Salt (common/table) 6g Cardamom 2g Cinnamon (dalchini) 2g Cloves (lavang) 1g

Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.

Allergens

Milk (dairy) Peanut

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Dindigul Mutton Biryani: common questions

How many calories are in Dindigul Mutton Biryani?

One serving of Dindigul Mutton Biryani (325g) has 702 calories. That works out to 216 calories per 100g.

How much protein is in Dindigul Mutton Biryani?

A serving of Dindigul Mutton Biryani has 32.4g of protein, about 18% of its calories.

Is Dindigul Mutton Biryani vegetarian?

No. Dindigul Mutton Biryani is a non-vegetarian dish.

What is Dindigul Mutton Biryani made of?

Dindigul Mutton Biryani is made with Goat, Rice, Onion, big and Tomato, ripe.

What are the macros in Dindigul Mutton Biryani?

A serving of Dindigul Mutton Biryani has 32.4g protein, 74.8g carbs, 29.5g fat and 5.7g fibre.

More regional nutrition

Nutrition figures are estimates and informational only, not medical or dietary advice.