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Gujarat ફાફડા

Fafda Calories & Nutrition

Fafda is a vegetarian snack from Gujarat. These are the macros for one home-cooked serving.

Every value computed from IFCT-2017.

Vegetarian Snack Comfort 88g serving
Fafda, a Gujarat dish, 194 kcal per serving
194Calories
8.2gProtein
17.8gCarbs
9.7gFat
5.9gFibre

Per serving (88g). This recipe makes 4 servings. Protein is about 17% of total calories.

Fafda nutrition facts

Per serving (88g)
Energy194 kcal
Protein8.2 g
Carbohydrate17.8 g
Fat9.7 g
Fibre5.9 g
Per 100g
Energy222 kcal
Protein9.4 g
Carbohydrate20.4 g
Fat11.0 g
Fibre6.7 g

Minerals & electrolytes

279 mgSodium
378 mgPotassium
26 mgCalcium
2.5 mgIron

Per serving (88g), computed from IFCT-2017 ingredient values.

What's in it

Bengal gram flour (besan) 150g Groundnut oil 30g Carom seeds (ajwain/omum) 3g Salt (common/table) 2.8g Turmeric powder 1g

Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.

Allergens

Peanut

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Fafda: common questions

How many calories are in Fafda?

One serving of Fafda (88g) has 194 calories. That works out to 222 calories per 100g.

How much protein is in Fafda?

A serving of Fafda has 8.2g of protein, about 17% of its calories.

Is Fafda vegetarian?

Yes. Fafda is a vegetarian dish.

What is Fafda made of?

Fafda is made with Bengal gram flour, Groundnut oil, Carom seeds and Turmeric powder.

What are the macros in Fafda?

A serving of Fafda has 8.2g protein, 17.8g carbs, 9.7g fat and 5.9g fibre.

More regional nutrition

Khaman DhoklaGujarat · 216 kcal Methi TheplaGujarat · 241 kcal KhandviGujarat · 165 kcal

Nutrition figures are estimates and informational only, not medical or dietary advice.