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Gongura Mutton Calories & Nutrition
Gongura Mutton is a dinner dish from Andhra Pradesh. These are the macros for one home-cooked serving.
Every value computed from IFCT-2017.
Per serving (200g). This recipe makes 4 servings. Protein is about 39% of total calories.
Gongura Mutton nutrition facts
| Energy | 276 kcal |
|---|---|
| Protein | 27.1 g |
| Carbohydrate | 6.0 g |
| Fat | 15.6 g |
| Fibre | 3.3 g |
| Energy | 138 kcal |
|---|---|
| Protein | 13.6 g |
| Carbohydrate | 3.0 g |
| Fat | 7.8 g |
| Fibre | 1.7 g |
Minerals & electrolytes
Per serving (200g), computed from IFCT-2017 ingredient values.
What's in it
Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.
Allergens
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Join the waitlistGongura Mutton: common questions
How many calories are in Gongura Mutton?
One serving of Gongura Mutton (200g) has 276 calories. That works out to 138 calories per 100g.
How much protein is in Gongura Mutton?
A serving of Gongura Mutton has 27.1g of protein, about 39% of its calories.
Is Gongura Mutton vegetarian?
No. Gongura Mutton is a non-vegetarian dish.
What is Gongura Mutton made of?
Gongura Mutton is made with Goat, Gongura, Onion, big and Groundnut oil.
What are the macros in Gongura Mutton?
A serving of Gongura Mutton has 27.1g protein, 6.0g carbs, 15.6g fat and 3.3g fibre.
More regional nutrition
Nutrition figures are estimates and informational only, not medical or dietary advice.