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Kashmiri Rajma Calories & Nutrition
Kashmiri Rajma is a vegetarian lunch dish from Jammu & Kashmir. These are the macros for one home-cooked serving.
Every value computed from IFCT-2017.
Per serving (175g). This recipe makes 4 servings. Protein is about 21% of total calories.
Kashmiri Rajma nutrition facts
| Energy | 186 kcal |
|---|---|
| Protein | 9.7 g |
| Carbohydrate | 25.0 g |
| Fat | 4.7 g |
| Fibre | 8.7 g |
| Energy | 106 kcal |
|---|---|
| Protein | 5.5 g |
| Carbohydrate | 14.3 g |
| Fat | 2.7 g |
| Fibre | 5.0 g |
Minerals & electrolytes
Per serving (175g), computed from IFCT-2017 ingredient values.
What's in it
Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.
Allergens
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Join the waitlistKashmiri Rajma: common questions
How many calories are in Kashmiri Rajma?
One serving of Kashmiri Rajma (175g) has 186 calories. That works out to 106 calories per 100g.
How much protein is in Kashmiri Rajma?
A serving of Kashmiri Rajma has 9.7g of protein, about 21% of its calories.
Is Kashmiri Rajma vegetarian?
Yes. Kashmiri Rajma is a vegetarian dish.
What is Kashmiri Rajma made of?
Kashmiri Rajma is made with Kidney beans, red, Onion, big, Tomato, ripe and Ghee.
What are the macros in Kashmiri Rajma?
A serving of Kashmiri Rajma has 9.7g protein, 25.0g carbs, 4.7g fat and 8.7g fibre.
More regional nutrition
Nutrition figures are estimates and informational only, not medical or dietary advice.