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Rogan Josh Calories & Nutrition
Rogan Josh is a lunch dish from Jammu & Kashmir. These are the macros for one home-cooked serving.
Every value computed from IFCT-2017.
Per serving (200g). This recipe makes 4 servings. Protein is about 39% of total calories.
Rogan Josh nutrition facts
| Energy | 277 kcal |
|---|---|
| Protein | 27.3 g |
| Carbohydrate | 5.2 g |
| Fat | 16.2 g |
| Fibre | 1.5 g |
| Energy | 138 kcal |
|---|---|
| Protein | 13.6 g |
| Carbohydrate | 2.6 g |
| Fat | 8.1 g |
| Fibre | 0.8 g |
Minerals & electrolytes
Per serving (200g), computed from IFCT-2017 ingredient values.
What's in it
Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.
Allergens
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Join the waitlistRogan Josh: common questions
How many calories are in Rogan Josh?
One serving of Rogan Josh (200g) has 277 calories. That works out to 138 calories per 100g.
How much protein is in Rogan Josh?
A serving of Rogan Josh has 27.3g of protein, about 39% of its calories.
Is Rogan Josh vegetarian?
No. Rogan Josh is a non-vegetarian dish.
What is Rogan Josh made of?
Rogan Josh is made with Goat, Curd, Onion, big and Ghee.
What are the macros in Rogan Josh?
A serving of Rogan Josh has 27.3g protein, 5.2g carbs, 16.2g fat and 1.5g fibre.
More regional nutrition
Nutrition figures are estimates and informational only, not medical or dietary advice.