West Bengal লুচি

Luchi Calories & Nutrition

Luchi is a vegetarian breakfast from West Bengal. These are the macros for one home-cooked serving.

Every value computed from IFCT-2017.

Vegetarian Breakfast Comfort 125g serving
Luchi, a West Bengal dish, 226 kcal per serving
226Calories
4.7gProtein
33.4gCarbs
7.8gFat
1.2gFibre

Per serving (125g). This recipe makes 4 servings. Protein is about 8% of total calories.

Luchi nutrition facts

Per serving (125g)
Energy226 kcal
Protein4.7 g
Carbohydrate33.4 g
Fat7.8 g
Fibre1.2 g
Per 100g
Energy181 kcal
Protein3.7 g
Carbohydrate26.7 g
Fat6.3 g
Fibre1.0 g

Minerals & electrolytes

437 mgSodium
67 mgPotassium
9 mgCalcium
0.8 mgIron

Per serving (125g), computed from IFCT-2017 ingredient values.

What's in it

Refined wheat flour (maida) 180g Groundnut oil 30g Salt (common/table) 4.5g

Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.

Allergens

Gluten Peanut

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Luchi: common questions

How many calories are in Luchi?

One serving of Luchi (125g) has 226 calories. That works out to 181 calories per 100g.

How much protein is in Luchi?

A serving of Luchi has 4.7g of protein, about 8% of its calories.

Is Luchi vegetarian?

Yes. Luchi is a vegetarian dish.

What is Luchi made of?

Luchi is made with Refined wheat flour and Groundnut oil.

What are the macros in Luchi?

A serving of Luchi has 4.7g protein, 33.4g carbs, 7.8g fat and 1.2g fibre.

More regional nutrition

Nutrition figures are estimates and informational only, not medical or dietary advice.