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Makhana Kheer Calories & Nutrition
Makhana Kheer is a vegetarian snack from Bihar. These are the macros for one home-cooked serving.
Every value computed from IFCT-2017.
Per serving (125g). This recipe makes 4 servings. Protein is about 10% of total calories.
Makhana Kheer nutrition facts
| Energy | 161 kcal |
|---|---|
| Protein | 4.2 g |
| Carbohydrate | 25.1 g |
| Fat | 5.1 g |
| Fibre | 1.0 g |
| Energy | 129 kcal |
|---|---|
| Protein | 3.3 g |
| Carbohydrate | 20.1 g |
| Fat | 4.1 g |
| Fibre | 0.8 g |
Minerals & electrolytes
Per serving (125g), computed from IFCT-2017 ingredient values.
What's in it
Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.
Allergens
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Join the waitlistMakhana Kheer: common questions
How many calories are in Makhana Kheer?
One serving of Makhana Kheer (125g) has 161 calories. That works out to 129 calories per 100g.
How much protein is in Makhana Kheer?
A serving of Makhana Kheer has 4.2g of protein, about 10% of its calories.
Is Makhana Kheer vegetarian?
Yes. Makhana Kheer is a vegetarian dish.
What is Makhana Kheer made of?
Makhana Kheer is made with Milk, whole, cow, Sugar, white, Makhana and Cashew nut.
What are the macros in Makhana Kheer?
A serving of Makhana Kheer has 4.2g protein, 25.1g carbs, 5.1g fat and 1.0g fibre.
More regional nutrition
Nutrition figures are estimates and informational only, not medical or dietary advice.