Madhya Pradesh मालपुआ

Malpua Calories & Nutrition

Malpua is a vegetarian snack from Madhya Pradesh. These are the macros for one home-cooked serving.

Every value computed from IFCT-2017.

Vegetarian Snack Sweet Festive 113g serving
Malpua, a Madhya Pradesh dish, 274 kcal per serving
274Calories
3.6gProtein
45.0gCarbs
9.0gFat
0.7gFibre

Per serving (113g). This recipe makes 4 servings. Protein is about 5% of total calories.

Malpua nutrition facts

Per serving (113g)
Energy274 kcal
Protein3.6 g
Carbohydrate45.0 g
Fat9.0 g
Fibre0.7 g
Per 100g
Energy244 kcal
Protein3.2 g
Carbohydrate40.0 g
Fat8.0 g
Fibre0.6 g

Minerals & electrolytes

8 mgSodium
72 mgPotassium
41 mgCalcium
0.5 mgIron

Per serving (113g), computed from IFCT-2017 ingredient values.

What's in it

Milk, whole, cow 120g Refined wheat flour (maida) 100g Sugar, white (refined) 100g Ghee 30g

Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.

Allergens

Gluten Milk (dairy)

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Malpua: common questions

How many calories are in Malpua?

One serving of Malpua (113g) has 274 calories. That works out to 244 calories per 100g.

How much protein is in Malpua?

A serving of Malpua has 3.6g of protein, about 5% of its calories.

Is Malpua vegetarian?

Yes. Malpua is a vegetarian dish.

What is Malpua made of?

Malpua is made with Milk, whole, cow, Refined wheat flour, Sugar, white and Ghee.

What are the macros in Malpua?

A serving of Malpua has 3.6g protein, 45.0g carbs, 9.0g fat and 0.7g fibre.

More regional nutrition

Nutrition figures are estimates and informational only, not medical or dietary advice.