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Mandua Roti Calories & Nutrition
Mandua Roti is a vegetarian breakfast from Uttarakhand. These are the macros for one home-cooked serving.
Every value computed from IFCT-2017.
Per serving (113g). This recipe makes 4 servings. Protein is about 9% of total calories.
Mandua Roti nutrition facts
| Energy | 193 kcal |
|---|---|
| Protein | 4.3 g |
| Carbohydrate | 40.1 g |
| Fat | 1.2 g |
| Fibre | 6.7 g |
| Energy | 171 kcal |
|---|---|
| Protein | 3.8 g |
| Carbohydrate | 35.6 g |
| Fat | 1.0 g |
| Fibre | 6.0 g |
Minerals & electrolytes
Per serving (113g), computed from IFCT-2017 ingredient values.
What's in it
Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.
Allergens
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Join the waitlistMandua Roti: common questions
How many calories are in Mandua Roti?
One serving of Mandua Roti (113g) has 193 calories. That works out to 171 calories per 100g.
How much protein is in Mandua Roti?
A serving of Mandua Roti has 4.3g of protein, about 9% of its calories.
Is Mandua Roti vegetarian?
Yes. Mandua Roti is a vegetarian dish.
What is Mandua Roti made of?
Mandua Roti is made with Finger millet.
What are the macros in Mandua Roti?
A serving of Mandua Roti has 4.3g protein, 40.1g carbs, 1.2g fat and 6.7g fibre.
More regional nutrition
Nutrition figures are estimates and informational only, not medical or dietary advice.