Assam নাৰিকলৰ লাড়ু

Narikolor Ladoo Calories & Nutrition

Narikolor Ladoo is a vegetarian snack from Assam. These are the macros for one home-cooked serving.

Every value computed from IFCT-2017.

Vegetarian Snack Sweet Festive 80g serving

Narikolor Ladoo, a Assam dish, 317 kcal per serving

317Calories

2.0gProtein

23.4gCarbs

24.5gFat

5.3gFibre

Per serving (80g). This recipe makes 4 servings. Protein is about 2% of total calories.

Narikolor Ladoo nutrition facts

Per serving (80g)
Energy	317 kcal
Protein	2.0 g
Carbohydrate	23.4 g
Fat	24.5 g
Fibre	5.3 g

Per 100g
Energy	396 kcal
Protein	2.4 g
Carbohydrate	29.2 g
Fat	30.6 g
Fibre	6.7 g

Minerals & electrolytes

4 mgSodium

130 mgPotassium

6 mgCalcium

0.7 mgIron

Per serving (80g), computed from IFCT-2017 ingredient values.

What's in it

Coconut, kernel, fresh 200g Sugar, white (refined) 80g Ghee 15g Cardamom 2g

Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.

Allergens

Milk (dairy)

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Narikolor Ladoo: common questions

How many calories are in Narikolor Ladoo?

One serving of Narikolor Ladoo (80g) has 317 calories. That works out to 396 calories per 100g.

How much protein is in Narikolor Ladoo?

A serving of Narikolor Ladoo has 2.0g of protein, about 2% of its calories.

Is Narikolor Ladoo vegetarian?

Yes. Narikolor Ladoo is a vegetarian dish.

What is Narikolor Ladoo made of?

Narikolor Ladoo is made with Coconut, kernel, fresh, Sugar, white, Ghee and Cardamom.

What are the macros in Narikolor Ladoo?

A serving of Narikolor Ladoo has 2.0g protein, 23.4g carbs, 24.5g fat and 5.3g fibre.

More regional nutrition

Nutrition figures are estimates and informational only, not medical or dietary advice.