Andhra Pradesh పూతరేకులు

Pootharekulu Calories & Nutrition

Pootharekulu is a vegetarian snack from Andhra Pradesh. These are the macros for one home-cooked serving.

Every value computed from IFCT-2017.

Vegetarian Snack Festive Sweet 50g serving

Pootharekulu, a Andhra Pradesh dish, 288 kcal per serving

288Calories

3.9gProtein

34.6gCarbs

14.6gFat

1.4gFibre

Per serving (50g). This recipe makes 6 servings. Protein is about 5% of total calories.

Pootharekulu nutrition facts

Per serving (50g)
Energy	288 kcal
Protein	3.9 g
Carbohydrate	34.6 g
Fat	14.6 g
Fibre	1.4 g

Per 100g
Energy	576 kcal
Protein	7.9 g
Carbohydrate	69.3 g
Fat	29.2 g
Fibre	2.8 g

Minerals & electrolytes

7 mgSodium

178 mgPotassium

64 mgCalcium

2.0 mgIron

Per serving (50g), computed from IFCT-2017 ingredient values.

What's in it

Rice (raw, milled) 120g Jaggery, cane 120g Ghee 60g Cashew nut 40g Sesame / gingelly seeds (til) 20g

Grams for the full recipe (6 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.

Allergens

Milk (dairy) Tree nuts Sesame

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Pootharekulu: common questions

How many calories are in Pootharekulu?

One serving of Pootharekulu (50g) has 288 calories. That works out to 576 calories per 100g.

How much protein is in Pootharekulu?

A serving of Pootharekulu has 3.9g of protein, about 5% of its calories.

Is Pootharekulu vegetarian?

Yes. Pootharekulu is a vegetarian dish.

What is Pootharekulu made of?

Pootharekulu is made with Rice, Jaggery, cane, Ghee and Cashew nut.

What are the macros in Pootharekulu?

A serving of Pootharekulu has 3.9g protein, 34.6g carbs, 14.6g fat and 1.4g fibre.

More regional nutrition

Nutrition figures are estimates and informational only, not medical or dietary advice.