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Odisha ରସବାଲି

Rasabali Calories & Nutrition

Rasabali is a vegetarian snack from Odisha. These are the macros for one home-cooked serving.

Every value computed from IFCT-2017.

Vegetarian Snack Sweet Festive 113g serving
Rasabali, a Odisha dish, 184 kcal per serving
184Calories
8.3gProtein
21.7gCarbs
7.2gFat
0.1gFibre

Per serving (113g). This recipe makes 4 servings. Protein is about 18% of total calories.

Rasabali nutrition facts

Per serving (113g)
Energy184 kcal
Protein8.3 g
Carbohydrate21.7 g
Fat7.2 g
Fibre0.1 g
Per 100g
Energy163 kcal
Protein7.4 g
Carbohydrate19.3 g
Fat6.4 g
Fibre0.1 g

Minerals & electrolytes

17 mgSodium
74 mgPotassium
224 mgCalcium
0.4 mgIron

Per serving (113g), computed from IFCT-2017 ingredient values.

What's in it

Paneer 150g Milk, whole, cow 150g Sugar, white (refined) 60g Cardamom 2g

Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.

Allergens

Milk (dairy)

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Rasabali: common questions

How many calories are in Rasabali?

One serving of Rasabali (113g) has 184 calories. That works out to 163 calories per 100g.

How much protein is in Rasabali?

A serving of Rasabali has 8.3g of protein, about 18% of its calories.

Is Rasabali vegetarian?

Yes. Rasabali is a vegetarian dish.

What is Rasabali made of?

Rasabali is made with Paneer, Milk, whole, cow, Sugar, white and Cardamom.

What are the macros in Rasabali?

A serving of Rasabali has 8.3g protein, 21.7g carbs, 7.2g fat and 0.1g fibre.

More regional nutrition

DalmaOdisha · 143 kcal Pakhala BhataOdisha · 142 kcal Chhena PodiOdisha · 247 kcal

Nutrition figures are estimates and informational only, not medical or dietary advice.