Svas
Join waitlist
Ravva Upma Calories & Nutrition
Ravva Upma is a vegetarian breakfast from Andhra Pradesh. These are the macros for one home-cooked serving.
Every value computed from IFCT-2017.
Per serving (150g). This recipe makes 4 servings. Protein is about 12% of total calories.
Ravva Upma nutrition facts
| Energy | 237 kcal |
|---|---|
| Protein | 7.0 g |
| Carbohydrate | 37.9 g |
| Fat | 5.9 g |
| Fibre | 6.2 g |
| Energy | 158 kcal |
|---|---|
| Protein | 4.7 g |
| Carbohydrate | 25.3 g |
| Fat | 3.9 g |
| Fibre | 4.1 g |
Minerals & electrolytes
Per serving (150g), computed from IFCT-2017 ingredient values.
What's in it
Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.
Allergens
Plan your week around Ravva Upma
Svas builds a weekly plan from regional dishes across 28 states, with recipes, portions and macros, around your goal, and SvasAI can answer questions about any dish or log it from a photo.
Join the waitlistRavva Upma: common questions
How many calories are in Ravva Upma?
One serving of Ravva Upma (150g) has 237 calories. That works out to 158 calories per 100g.
How much protein is in Ravva Upma?
A serving of Ravva Upma has 7.0g of protein, about 12% of its calories.
Is Ravva Upma vegetarian?
Yes. Ravva Upma is a vegetarian dish.
What is Ravva Upma made of?
Ravva Upma is made with Semolina, Onion, big, Groundnut oil and Green chilli.
What are the macros in Ravva Upma?
A serving of Ravva Upma has 7.0g protein, 37.9g carbs, 5.9g fat and 6.2g fibre.
More regional nutrition
Nutrition figures are estimates and informational only, not medical or dietary advice.