Maharashtra साबुदाणा खिचडी

Sabudana Khichdi Calories & Nutrition

Sabudana Khichdi is a vegetarian breakfast from Maharashtra. These are the macros for one home-cooked serving.

Every value computed from IFCT-2017.

Vegetarian Breakfast Comfort 138g serving
Sabudana Khichdi, a Maharashtra dish, 257 kcal per serving
257Calories
3.6gProtein
40.3gCarbs
8.9gFat
2.3gFibre

Per serving (138g). This recipe makes 4 servings. Protein is about 6% of total calories.

Sabudana Khichdi nutrition facts

Per serving (138g)
Energy257 kcal
Protein3.6 g
Carbohydrate40.3 g
Fat8.9 g
Fibre2.3 g
Per 100g
Energy187 kcal
Protein2.6 g
Carbohydrate29.3 g
Fat6.5 g
Fibre1.7 g

Minerals & electrolytes

480 mgSodium
227 mgPotassium
29 mgCalcium
1.4 mgIron

Per serving (138g), computed from IFCT-2017 ingredient values.

What's in it

Sabudana / sago (tapioca pearls) 160g Potato 80g Groundnut / peanut (raw) 50g Groundnut oil 15g Green chilli 8g Lime / lemon 6g Salt (common/table) 4.9g Cumin seeds (jeera) 3g Curry leaves 3g

Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.

Allergens

Peanut

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Sabudana Khichdi: common questions

How many calories are in Sabudana Khichdi?

One serving of Sabudana Khichdi (138g) has 257 calories. That works out to 187 calories per 100g.

How much protein is in Sabudana Khichdi?

A serving of Sabudana Khichdi has 3.6g of protein, about 6% of its calories.

Is Sabudana Khichdi vegetarian?

Yes. Sabudana Khichdi is a vegetarian dish.

What is Sabudana Khichdi made of?

Sabudana Khichdi is made with Sabudana, Potato, Groundnut and Groundnut oil.

What are the macros in Sabudana Khichdi?

A serving of Sabudana Khichdi has 3.6g protein, 40.3g carbs, 8.9g fat and 2.3g fibre.

More regional nutrition

Nutrition figures are estimates and informational only, not medical or dietary advice.