Himachal Pradesh सिड्डू

Siddu Calories & Nutrition

Siddu is a vegetarian breakfast from Himachal Pradesh. These are the macros for one home-cooked serving.

Every value computed from IFCT-2017.

Vegetarian Breakfast High-protein 138g serving

Siddu, a Himachal Pradesh dish, 238 kcal per serving

238Calories

7.6gProtein

37.3gCarbs

5.9gFat

6.9gFibre

Per serving (138g). This recipe makes 4 servings. Protein is about 13% of total calories.

Siddu nutrition facts

Per serving (138g)
Energy	238 kcal
Protein	7.6 g
Carbohydrate	37.3 g
Fat	5.9 g
Fibre	6.9 g

Per 100g
Energy	173 kcal
Protein	5.5 g
Carbohydrate	27.1 g
Fat	4.3 g
Fibre	5.1 g

Minerals & electrolytes

478 mgSodium

278 mgPotassium

22 mgCalcium

2.5 mgIron

Per serving (138g), computed from IFCT-2017 ingredient values.

What's in it

Whole wheat flour (atta) 200g Black gram dal (urad/minapa pappu) 40g Ghee 20g Green chilli 6g Salt (common/table) 4.9g

Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.

Allergens

Gluten Milk (dairy)

Plan your week around Siddu

Svas builds a weekly plan from regional dishes across 28 states, with recipes, portions and macros, around your goal, and SvasAI can answer questions about any dish or log it from a photo.

Join the waitlist

Siddu: common questions

How many calories are in Siddu?

One serving of Siddu (138g) has 238 calories. That works out to 173 calories per 100g.

How much protein is in Siddu?

A serving of Siddu has 7.6g of protein, about 13% of its calories.

Is Siddu vegetarian?

Yes. Siddu is a vegetarian dish.

What is Siddu made of?

Siddu is made with Whole wheat flour, Black gram dal, Ghee and Green chilli.

What are the macros in Siddu?

A serving of Siddu has 7.6g protein, 37.3g carbs, 5.9g fat and 6.9g fibre.

More regional nutrition

Nutrition figures are estimates and informational only, not medical or dietary advice.