Mizoram

Vawksa Rep Calories & Nutrition

Vawksa Rep is a dinner dish from Mizoram. These are the macros for one home-cooked serving.

Every value computed from IFCT-2017.

Non-vegetarian Dinner High-protein 163g serving
Vawksa Rep, a Mizoram dish, 205 kcal per serving
205Calories
26.2gProtein
1.5gCarbs
9.9gFat
0.5gFibre

Per serving (163g). This recipe makes 4 servings. Protein is about 51% of total calories.

Vawksa Rep nutrition facts

Per serving (163g)
Energy205 kcal
Protein26.2 g
Carbohydrate1.5 g
Fat9.9 g
Fibre0.5 g
Per 100g
Energy126 kcal
Protein16.1 g
Carbohydrate0.9 g
Fat6.1 g
Fibre0.3 g

Minerals & electrolytes

708 mgSodium
567 mgPotassium
28 mgCalcium
1.2 mgIron

Per serving (163g), computed from IFCT-2017 ingredient values.

What's in it

Pork (lean) 500g Onion, big 50g Ginger, fresh 10g Groundnut oil 8g Salt (common/table) 6.5g Green chilli 6g

Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.

Allergens

Peanut

Plan your week around Vawksa Rep

Svas builds a weekly plan from regional dishes across 28 states, with recipes, portions and macros, around your goal, and SvasAI can answer questions about any dish or log it from a photo.

Join the waitlist

Vawksa Rep: common questions

How many calories are in Vawksa Rep?

One serving of Vawksa Rep (163g) has 205 calories. That works out to 126 calories per 100g.

How much protein is in Vawksa Rep?

A serving of Vawksa Rep has 26.2g of protein, about 51% of its calories.

Is Vawksa Rep vegetarian?

No. Vawksa Rep is a non-vegetarian dish.

What is Vawksa Rep made of?

Vawksa Rep is made with Pork, Onion, big, Ginger, fresh and Groundnut oil.

What are the macros in Vawksa Rep?

A serving of Vawksa Rep has 26.2g protein, 1.5g carbs, 9.9g fat and 0.5g fibre.

More regional nutrition

Nutrition figures are estimates and informational only, not medical or dietary advice.