Tripura ওয়াহান মোসদেং

Wahan Mosdeng Calories & Nutrition

Wahan Mosdeng is a lunch dish from Tripura. These are the macros for one home-cooked serving.

Every value computed from IFCT-2017.

Non-vegetarian Lunch High-protein Spicy 163g serving
Wahan Mosdeng, a Tripura dish, 153 kcal per serving
153Calories
21.1gProtein
1.8gCarbs
6.4gFat
0.7gFibre

Per serving (163g). This recipe makes 4 servings. Protein is about 55% of total calories.

Wahan Mosdeng nutrition facts

Per serving (163g)
Energy153 kcal
Protein21.1 g
Carbohydrate1.8 g
Fat6.4 g
Fibre0.7 g
Per 100g
Energy94 kcal
Protein13.0 g
Carbohydrate1.1 g
Fat3.9 g
Fibre0.4 g

Minerals & electrolytes

693 mgSodium
476 mgPotassium
26 mgCalcium
1.1 mgIron

Per serving (163g), computed from IFCT-2017 ingredient values.

What's in it

Pork (lean) 400g Onion, big 60g Green chilli 10g Ginger, fresh 8g Salt (common/table) 6.5g Coriander leaves (kothmir/kothimeera) 6g

Grams for the full recipe (4 servings). Macros above are the per-serving sum of each ingredient's IFCT-2017 value, never an estimate.

Allergens

No major allergens

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Wahan Mosdeng: common questions

How many calories are in Wahan Mosdeng?

One serving of Wahan Mosdeng (163g) has 153 calories. That works out to 94 calories per 100g.

How much protein is in Wahan Mosdeng?

A serving of Wahan Mosdeng has 21.1g of protein, about 55% of its calories.

Is Wahan Mosdeng vegetarian?

No. Wahan Mosdeng is a non-vegetarian dish.

What is Wahan Mosdeng made of?

Wahan Mosdeng is made with Pork, Onion, big, Green chilli and Ginger, fresh.

What are the macros in Wahan Mosdeng?

A serving of Wahan Mosdeng has 21.1g protein, 1.8g carbs, 6.4g fat and 0.7g fibre.

More regional nutrition

Nutrition figures are estimates and informational only, not medical or dietary advice.