Northeast India

Meghalaya food nutrition

Calories, protein and macros for 6 dishes from Meghalaya. A typical serving averages 203 kcal and 12.2g protein. Every value is computed from IFCT-2017 and reviewed by dietitians.

Meghalaya dishes, ranked by protein

Plan your week around Meghalaya food

Svas builds a weekly plan from regional dishes across 28 states, with recipes, portions and macros, around your goal, and SvasAI can answer questions about any dish or log it from a photo.

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Meghalaya food: common questions

What are the most popular dishes from Meghalaya?

Well-known Meghalaya dishes include Dohneiiong, Jadoh, Dohkhleh and Putharo. You can see the full per-serving nutrition for each on its own page.

How many calories are in Meghalaya food?

Across the Meghalaya dishes in our dataset, a typical serving averages 203 calories and 12.2g of protein. Individual dishes vary, so each one has its own breakdown.

Where does the nutrition data come from?

Every value is computed from IFCT-2017, the Indian Food Composition Tables from the National Institute of Nutrition, as the per-serving sum of each ingredient, and reviewed by a dietitian.

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