North India

Haryana food nutrition

Calories, protein and macros for 7 dishes from Haryana. A typical serving averages 177 kcal and 4.6g protein. Every value is computed from IFCT-2017 and reviewed by dietitians.

Haryana dishes, ranked by protein

Plan your week around Haryana food

Svas builds a weekly plan from regional dishes across 28 states, with recipes, portions and macros, around your goal, and SvasAI can answer questions about any dish or log it from a photo.

Join the waitlist

Haryana food: common questions

What are the most popular dishes from Haryana?

Well-known Haryana dishes include Bajra No Rotlo, Bajra Khichdi, Haryanvi Kadhi and Churma. You can see the full per-serving nutrition for each on its own page.

How many calories are in Haryana food?

Across the Haryana dishes in our dataset, a typical serving averages 177 calories and 4.6g of protein. Individual dishes vary, so each one has its own breakdown.

Where does the nutrition data come from?

Every value is computed from IFCT-2017, the Indian Food Composition Tables from the National Institute of Nutrition, as the per-serving sum of each ingredient, and reviewed by a dietitian.

Explore more