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West Bengal food nutrition
Calories, protein and macros for 14 dishes from West Bengal. A typical serving averages 194 kcal and 10.8g protein. Every value is computed from IFCT-2017 and reviewed by dietitians.
West Bengal dishes, ranked by protein
Plan your week around West Bengal food
Svas builds a weekly plan from regional dishes across 28 states, with recipes, portions and macros, around your goal, and SvasAI can answer questions about any dish or log it from a photo.
Join the waitlistWest Bengal food: common questions
What are the most popular dishes from West Bengal?
Well-known West Bengal dishes include Kosha Mangsho, Doi Maach, Macher Jhol and Chingri Malaikari. You can see the full per-serving nutrition for each on its own page.
How many calories are in West Bengal food?
Across the West Bengal dishes in our dataset, a typical serving averages 194 calories and 10.8g of protein. Individual dishes vary, so each one has its own breakdown.
Where does the nutrition data come from?
Every value is computed from IFCT-2017, the Indian Food Composition Tables from the National Institute of Nutrition, as the per-serving sum of each ingredient, and reviewed by a dietitian.