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Tamil Nadu food nutrition
Calories, protein and macros for 16 dishes from Tamil Nadu. A typical serving averages 277 kcal and 10.6g protein. Every value is computed from IFCT-2017 and reviewed by dietitians.
Tamil Nadu dishes, ranked by protein
Plan your week around Tamil Nadu food
Svas builds a weekly plan from regional dishes across 28 states, with recipes, portions and macros, around your goal, and SvasAI can answer questions about any dish or log it from a photo.
Join the waitlistTamil Nadu food: common questions
What are the most popular dishes from Tamil Nadu?
Well-known Tamil Nadu dishes include Dindigul Mutton Biryani, Chicken Chettinad, Meen Kuzhambu and Medu Vada. You can see the full per-serving nutrition for each on its own page.
How many calories are in Tamil Nadu food?
Across the Tamil Nadu dishes in our dataset, a typical serving averages 277 calories and 10.6g of protein. Individual dishes vary, so each one has its own breakdown.
Where does the nutrition data come from?
Every value is computed from IFCT-2017, the Indian Food Composition Tables from the National Institute of Nutrition, as the per-serving sum of each ingredient, and reviewed by a dietitian.